Afro Dance serves a wide range of social functions. Each performance typically includes a primary goal and several secondary goals. Hence, why this app is for you; it’s simple. You download it to view and book Afro dance classes. The high-intensity movements will keep your heart rate fluctuating, which, according to the Journal of Obesity, burns fatter than walking at a steady pace. Afro dancing, a rigorous type of aerobics, can also increase your mood by releasing endorphins suitable for all age groups.
Some of the services we offer:
Sweat With Sara:
Perfect for someone looking to lose calories in a fun way. Refresh your body with this energetic Afro dance session. An exciting fitness class; we’ll burn calories, eliminate negative energy, feel the afro vibes, get the best experience, and improve your cardio!
Kids Beginner (Age 4-8):
Perfect Afro dance intro beginners class for kids of 4-8 years. Afro dance gets children active and benefits their brains. This class is a beautiful way to learn about your kids personalities while they connect with their peers, learn, play, have fun, and express themselves.
Kids Beginner (Age 8-16):
Perfect Afro dance intro beginners class for kids of 8-16 years. Afro dance gets children active and benefits their brains. This class is a beautiful way to learn about your kids personalities while they connect with their peers, learn, play, have fun, and express themselves.
Afrodance Intermediate/Advanced):
Boost your mood with a surge of endorphins with the Afro dance intermediate/advanced classes. You’ll enjoy the cheerfulness, agility, sophistication, rhythmic movements of the body, and enthusiasm. Classes offer various experiences for dancers of all ages to explore Afro dance steps at their own pace. Don’t miss this opportunity!